Taking Care of You


Reducing stress and burnout among teachers and educators

Anne Vize

Taking Care of You is an essential resource designed to help educators and care professionals understand and manage stress effectively. By exploring the causes and impacts of stress, this guide provides practical strategies to ensure life becomes enjoyable again and helps sustain a positive and excited attitude towards work.

Key Focus Areas:

  • Understanding Stress: Learn what stress is and how it can lead to more serious and long-term difficulties if not managed properly.
  • Stress Management: Discover effective techniques and strategies to manage stress. Equip yourself and your team with practical strategies and insights to manage stress effectively and promote long-term wellbeing.
  • Protective Factors: Identify the protective factors that help sustain those in the education and care professions. By staying motivated and enthusiastic life becomes more pleasurable and work more fulfilling.
  • Team Collaboration: Encourage team members and leaders to work together to create a supportive environment. Collaboration is key to planning and taking action to reduce the likelihood of stress and burnout.

Orders are normally dispatched within 3 to 5 business days. Goods are shipped by Australia Post or by local courier, depending upon the location, with a delivery expectation of 3 to 10 business days. We will email dispatch confirmation and tracking details.

International Orders
We are happy to supply orders from outside Australia and New Zealand. Orders will be dispatched by International Air which has delivery expectations of 3-21 business days depending upon your location.

We offer a 14-day inspection with freepost return on all printed products.
Please be aware that we cannot offer an approval period or accept returns on digital resources, so orders for these resources are final.

Anne Vize

Anne Vize specialises in writing for children and young people who learn in different and unique ways. She is a special educator and writer from Melbourne and works to develop print and digital resources for children, their teachers and supporters. She works in the vocational sector developing learning resources for training providers and creates freelance content to support the new vocational major curriculum in Victoria. Anne is fortunate to be able to divide her time between writing and exploring the wonders of sailing and windsurfing on the stunning Port Phillip Bay.

Additional Information
Weight 0.16 kg
Dimensions 297 × 210 × 4 cm